Free Shipping For Orders Over $60 Within Australia
Should you wear sunscreen everyday?
Short answer: yes! We all love a sunny day, but the sun’s rays can be harmful, no matter your exposure time. Even on a cloudy day or when indoors, sun protection should be a non-negotiable part of your daily routine. Using a natural daily moisturiser that contains SPF can save you time while ensuring that your skin gets the protection it deserves.
Contrary to popular belief, sunscreen usage isn’t limited to beach days or the summer months. Sun damage can occur all year, even when you’re indoors. A reef safe sunscreen, for example, protects not only against ultraviolet (UV) rays but also defends your skin from blue light emitted by digital screens.
There’s also the myth that sunscreens are the cause of acne, which deters many individuals from incorporating sunscreen into their daily skincare routine. And that myth about sunscreen causing your makeup to look cakey? Well, it’s just a myth. The right sunscreen won’t cause breakouts, and it sits perfectly under makeup.
To make sunscreen usage a habit, integrate it seamlessly into your skincare regimen. Opt for a non-greasy, lightweight formula like the Zinc Stick Clear that won’t interfere with other skincare or beauty products.
You also do not need to compromise the health of your skin or the health of the planet for sun protection. With carefully chosen ingredients, sunscreen can support your skin’s health and contribute to a more sustainable world.
When we bask in the sun, it’s hard to imagine that the invisible UV rays it emits are a significant driving force behind skin cancer.
Sunlight comprises UVA and UVB rays, both of which differ in intensity but are equally harmful. Chronic exposure to these rays is linked to both types of skin cancer – melanoma and non-melanoma. While the former is aggressive and can be fatal, the latter, too, is not to be underestimated as it can severely impact one’s quality of life.
Everyone desires youthful, radiant skin. But the harsh irony is that the sun’s rays, while necessary for our well-being, can accelerate the ageing process. UV rays break down collagen, the structural protein essential for firm and healthy skin. They also trigger the development of wrinkles, age spots, and fine lines, robbing the skin of its vitality much before age catches up.
UV rays’ additional deleterious effects extend beyond immediate burns and superficial tans. Prolonged sun exposure can mutate skin cells, causing scaly patches, altering pigmentation, and even leading to vision problems. Think of UV Ray damage like a slow and silent vandal. Its harms may not be instantly visible, but they accumulate over time and are remarkably detrimental.
Contrary to common belief, even indoors or on cloud-filled rainy days, harmful ultraviolet (UV) rays can burrow their way through the clouds and glass windows. They can reach your skin and potentially lead to wrinkles and, in more extreme cases, skin cancer. Indoor exposure is something to consider. Remember, digital screens emit blue light, which stands under suspicion of prematurely ageing the skin.
Packed with caring properties, sunscreen is sensitive skin’s best friend. When it comes to mitigating the risks of skin sensitivity, sunscreen is a shield. Not only does it protect against UV rays, but quality sunscreens also come filled with antioxidants and hydrating ingredients. These boosters fortify your skin’s barrier, replenish hydration levels, and keep your skin in optimal health.
Incorporating sunscreen into your daily skincare regime adds convenience in multiple ways. With many sunscreens now doubling as moisturisers and even makeup bases, it couldn’t be easier to give your skin the protection it deserves. It’s an easy step toward achieving healthier, more sustainable beauty habits and skin routines.
Indeed, sunscreen plays a role in vitamin D production, but it doesn’t entirely block it. While sunscreen intercepts UVB rays that trigger vitamin D synthesis in your skin, it doesn’t eliminate this process entirely. Even with sunscreen, your skin can still get some vitamin D. Other important vitamin D sources include nutritious foods like fortified dairy products, which allow you to meet your daily requirements.
Sunscreen is your skin’s guardian and needs to be applied appropriately for effective protection. Most of us undervalue the amount required. A shot glass full, approximately one ounce, is what’s advisable for covering all exposed areas of the body. Note that you need to apply sunscreen generously and evenly, and more importantly, reapply every two hours and after sweating or swimming.
While makeup with SPF certainly provides an added layer of defence, it should not replace your sunscreen. Even the highest SPF makeup might not offer the same comprehensive protection as a separate sunscreen. Also, most people do not apply makeup in an amount that would create adequate sun protection.
Little Urchin draws inspiration from nature and is driven by a mission to promote healthier lifestyles and a more sustainable world. Join us as we boost knowledge, nurture care, and inspire actions aimed at fostering vitality and longevity for all.
