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  • 5 Tips On How To Get Rid Of Dry Skin

That flaky and itchy feeling can ruin anyone’s day, which is why we’ll bring you some straightforward practices that can help you reach your skin goals. Here are 5 tips on how to get rid of dry skin! 


Tip #1: Use sunscreen to protect and care for your skin.


Sunscreen guards against UV damage that can exacerbate skin dryness.

UV rays don’t just cause sunburn; they can strip moisture from your skin. Prolonged exposure to the sun breaks down the skin’s barrier, leaving it prone to dehydration and irritation. Even on cloudy days, harmful UV rays contribute to dryness and speed up signs of ageing. 

A high-quality sunscreen acts as a shield, protecting your skin from this damage while preserving its natural hydration. Incorporating sunscreen into your routine helps maintain your skin’s moisture levels and overall health year-round.

 

Choose sunscreens with rejuvenating ingredients like candelilla wax and coconut oil.

Sunscreens with hydrating ingredients like candelilla wax and coconut oil provide an extra layer of moisture. These natural components work together to soothe the skin and create excellent relief against dryness. Coconut oil delivers deep hydration and is gentle on sensitive skin, while candelilla wax locks in moisture to keep your skin soft and smooth. 


Opt for formulations that care for your skin beyond just UV defence.

Choose broad-spectrum protection from eco-friendly sunscreen. Broad-spectrum sunscreens shield your skin from both UVA and UVB rays, minimising the risks of dryness, irritation and long-term damage. 

Looking for reef safe sunscreen Australia boasts? Know that eco-friendly options go a step further by avoiding harsh chemicals that can harm marine life and disrupt delicate ecosystems. These options can come in recyclable packaging and use natural blockers like zinc oxide, ensuring the planet benefits too. 


Tip #2: Take cooler showers to prevent dryness.


Hot water strips natural oils from the skin, leading to increased dryness.

Steaming hot showers may feel luxurious, but they can wreak havoc on your skin. Excessive heat in the shower breaks down your skin’s natural lipid barrier, a protective layer responsible for locking in moisture. Without this barrier, skin becomes dry, flaky and more susceptible to irritation. 

The hot water removes dirt and sweat while also stripping away essential oils that keep your skin healthy. Repeated exposure to high temperatures can result in tight, uncomfortable skin that feels dry.


Limit shower duration to avoid further dehydration of the skin.

Extended time under the shower water – even at a moderate temperature – can lead to overhydration of the outer skin layers, which then dries out as water evaporates post-shower. Long showers can also wash away natural oils that act as your skin’s barrier against dryness. 

Keeping showers short at around five to ten minutes strikes the balance between cleanliness and hydration preservation. Consider a timer or playing some short song as a guide to keep your routine efficient. And if you’re heading out, don’t forget that natural sunscreen!


Tip #3: Moisturise immediately after showering.


Apply moisturiser while the skin is still slightly damp to lock in hydration.

Right after a shower, your skin is most receptive to locking in moisture because it is already hydrated from the water. Applying moisturiser to damp skin helps trap that moisture, ensuring your skin stays plump and hydrated throughout the day. This quick step creates a barrier that prevents water from evaporating and leaves your skin feeling soft and smooth. 

Keep your moisturiser close to the shower to make this part of your routine easy and seamless. A simple adjustment like this can drastically improve your skin’s hydration.


Tip #4: Add omega-rich foods to your diet.


Incorporate foods like avocado, nuts, fish and flaxseed to strengthen the skin barrier.

Besides topical care like zinc sunscreen and moisturiser, keep in mind that diet directly affects your skin’s ability to retain moisture and fend off dryness. Foods like avocado, nuts, fish and flaxseed are rich in healthy fats, which are essential for maintaining the skin’s lipid barrier. 

Omega-rich foods also contain antioxidants and vitamins that reduce inflammation, helping your skin appear smooth and supple. Including these nutrient-dense options in your meals can significantly improve your skin’s natural defences.


Omega 3, 6 and 9 fatty acids promote moisture retention and overall skin health.

Omega 3 helps reduce inflammation and supports the skin’s elasticity, while Omega 6 strengthens the outer layer and makes it more effective at holding moisture. Added to this, Omega 9, found in ingredients like olive oil and almonds, works to maintain hydration levels and reinforce the skin barrier. 

Together, these fatty acids create a strong foundation for healthier, more vibrant skin. Adding these nutrients to your diet tackles dryness while promoting overall skin health and vitality.


A balanced diet enhances the skin’s resilience against environmental damage.

Your skin needs the right nutrients to fight against the elements. Environmental factors like pollution, wind and UV rays can strip your skin of moisture, leaving it vulnerable. A balanced diet rich in fruits and vegetables also boosts your skin’s ability to rejuvenate itself and resist damage. 

These nutrients also enhance collagen production, which improves skin texture and overall elasticity over time. If you support your body with the right diet, you help your skin stay strong and hydrated, no matter the conditions.


Tip #5: Stay hydrated throughout the day.


Drinking two to three litres of water daily keeps skin cells plump and hydrated.

Your skin thrives on hydration from the inside out. Water is essential for maintaining healthy, hydrated skin that looks plump and radiant. When your body is well-hydrated, it supports natural processes like collagen production and moisture retention. Dehydration, on the other hand, can cause skin to appear dull and dry, with fine lines even becoming more noticeable. 


Avoid excessive caffeine or alcohol, which can contribute to dehydration.

Some beverages can work against your hydration efforts. Caffeinated drinks and alcohol are diuretics, meaning they increase urination and lead to fluid loss. While enjoying these beverages in moderation is perfectly okay, excessive consumption can deplete your body of water and leave your skin feeling tight. 

To counteract this, balance your intake with plenty of plain water or hydrating alternatives like herbal tea. Knowing how different drinks affect your hydration helps you make better choices for your skin and overall health. Cutting back on dehydrating drinks helps your skin stay balanced and nourished.


Key Points to Remember

  • Use sunscreen to protect your skin from UV damage. Sunscreen acts as a shield, preserving your skin's hydration and guarding against damage caused by UV rays, even on cloudy days.

  • Opt for sunscreens with nourishing ingredients. Choose products with ingredients like candelilla wax and coconut oil to hydrate your skin while providing UV protection.

  • Choose broad-spectrum, eco-friendly sunscreen. Protect against UVA and UVB rays while opting for sustainable options with natural blockers like zinc oxide to support your skin and the planet.

  • Take cooler showers to preserve your skin's natural oils. Hot water strips away essential oils, so keep the water lukewarm to help maintain your skin's moisture barrier.

  • Keep showers short to avoid over-drying your skin. Limit showers to around five minutes to balance cleanliness and hydration while preserving your skin's natural oils.

  • Apply moisturiser immediately after showering. With damp skin, you can lock in hydration by applying moisturiser, creating a barrier that keeps your skin plump and smooth.

  • Include omega-rich foods in your diet for skin health. Foods like avocado, nuts, fish and flaxseed provide healthy fats that strengthen the skin's barrier and retain moisture.

  • Focus on Omega 3, 6 and 9 fatty acids. These nutrients work together to help enhance skin elasticity, hydration and overall vitality, promoting long-term skin health.

  • Drink a couple of litres of water daily to hydrate from within. Staying well-hydrated supports collagen production, moisture retention and radiant, plump skin.

  • Limit caffeine and alcohol to prevent dehydration. Balance consumption with plain water or herbal teas to keep your skin balanced and nourished.

 


 

We at Little Urchin are all about rejuvenation and protection – both for everyone’s skin and our beloved environment. Here, our team is proud to provide sustainable, reef-friendly and cruelty-free sunscreen.

Disclaimer: Our ingredients are sourced from nature and we apply a process to transform them into our final product.